Do you feel the need to deepen your dance????

This is an active dance workshop. The emphasis is on moving and experiencing.  Free movement and experiential exercises are alternated with theoretical knowledge, where you can experience the workings of the autonomic nervous system at first hand. You will get a lot of new insights, exercises and tools that you can integrate into your life.

Movement has always been a familiar language for me, a way to make contact with myself and the world around me. Movement has also raised new questions and made me want to understand myself and the dynamic, complex and rich relationship between body and mind.

This passion is the motivation behind my quest as a human being, dancer, teacher and therapist. To deepen my experiences in dance and to expand my knowledge of body consciousness, I followed all kinds of related courses.  Since I came into contact with the Polyvagal theory, many pieces of the puzzle fell into place.

The poly >> what?

Read more

Please note, this intensive workshop is at this moment only in Dutch available. It might change in the future.

For whom
Regular group. You can only register for the two days of a series.
Experience in 5Rhythms or other conscious dance forms is needed.

Series A: 12 June - 28 August 2021
Series B: 11 Sept - 9 Oct 2021 (a few places available)
Series C: 15/16 Jan 2022 (weekend)

Time: 11 a.m. to 5 p.m.

Series A: Studio 3 Utrecht
Series B and C: Vrije School, Driebergen-Rijsenburg

Series A: No more spots available.

Reservation Series B
Series B: via the button you can subscribe/reserve and indicate the amount.

Reservation Series C

Series C: use the button to register/reserve and indicate the amount.

Costs for the series of 2 days
€ 140,-- | € 165,-- | € 190,--
You can choose the amount yourself when making a reservation.