'Both light and shadow are the dance of Love' - Rumi
Energy is the life force at the base of our existence. Naturally, this life energy flows freely through our bodies. We express this energy in our own unique way in body language, posture, emotions, decisions and actions. We feel the moments when we are open to this energy and when we shut ourselves off from it.
Together, the 5Rhythms form a unique system fundamentally based on the view that everything is energy and moves in waves, patterns and rhythms.
Each rhythm has its light side and its shadow side; they coexist. Each side is a potential source of power and together they form a unity. Both present and important; both involved in the same dance.
By (learning to) open up with kindness to the movement between these opposite sides, we can make it a dance of discovery. Let's move and play with it. By moving these forces with awareness, it becomes easier to notice, feel, express and connect with your full potential.
In doing so, we will be able to better understand ourselves and our true desires in life.
English speaking dancers are very welcome. Sietske easily handles Dutch and English during her classes.
Some experience with the 5Rhythms or another form
of dance is recommended.
Saturday 15 April - Sunday 16 April 2023
Saturday 11 a.m. - 5 p.m.
Sunday 11 a.m. - approx. 5 p.m.
Building De Bies, Brink 3, Doorn (route)
Click the button to reserve a spot.
I need some additional information: additional information.
When registering, you can choose the amount you want to spend:
€185 or €205 or €225.
Price includes coffee, tea and fruit.
Please provide your own lunch. Fridge is provided.