5Rhythms Dance Evening

Coming Home to the Rhythm of Life

Every Thursday evening, you’re welcome on the dance floor. Whether you’re an experienced dancer or new to the 5Rhythms, you’re welcome just as you are.

On Thursday evenings, we dance in a smaller group and a smaller space. The music takes you through the different rhythms, each of which brings its own energy and quality of movement. Occasionally, I’ll offer a few words or a simple invitation that can help you sink deeper into your dance. There are no steps to learn. You’re free to move in whatever way feels right for you. Sometimes you’ll dance alone; other times, you’ll naturally connect with someone else. You’re free to follow your own path.

We begin the evening with a gentle dance wave—an invitation to arrive on the dance floor, leave the day behind, and connect with the dancer within yourself. From there, the wave of the 5Rhythms unfolds, carried by music, movement, and the special atmosphere that arises when we dance together.

An evening to catch your breath, make space for yourself, and come home to the rhythm of life. On the dance floor, we practice not only dancing but also moving with whatever life brings us.

No prior experience with the 5Rhythms is necessary.

You can book the entire series of 7 classes or register for individual evenings.

Everyone is welcome
Registration is required.

Maximum of 22 participants per session.

When
Thursday: 7:30–9:30 p.m.

2026: Series Dates - Falls
Sept: 3, 17, 24 (not on the 10th)
Oct: 1, 8, 15, 29 (not on the 22nd)

2026:  Series Dates - Winter
Nov: 5, 12, 19, 26
Dec: 3, 10, 17 (not on the 24th or 31st)

Where:
Studio 3, Weg naar Rhijnauwen 3, 3584 AD Utrecht
directions Free parking

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