{"id":2546,"date":"2018-02-28T13:34:46","date_gmt":"2018-02-28T12:34:46","guid":{"rendered":"https:\/\/dansjeleven.nl\/?page_id=2546"},"modified":"2026-08-05T11:53:52","modified_gmt":"2026-08-05T09:53:52","slug":"open-evening-5rhythms-utrecht","status":"publish","type":"page","link":"https:\/\/dansjeleven.nl\/en\/open-evening-5rhythms-utrecht\/","title":{"rendered":"Open Evening 5Rhythms Utrecht"},"content":{"rendered":"<div id=\"pl-2546\"  class=\"panel-layout\" ><div id=\"pg-2546-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-2546-0\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-2546-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2546-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-5942655d5128-2546 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:6000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\tstyle=\"min-height: 400px\"\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333;background-image: url(https:\/\/dansjeleven.nl\/wp-content\/uploads\/2024\/08\/Open-Les-Film-foto.jpg)\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h3><span style=\"color: #000000\"><div class=\"su-spacer\" style=\"height:80px\"><\/div><\/span><\/h3>\n<h2><span style=\"color: #ffffff\">5Rhythms Open Class<\/span><br \/>\n<span style=\"color: #ffffff\">Sunday evening - Utrecht,<\/span><br \/>\n<span style=\"color: #ffffff\">from\u00a0 Sept 2026 - January 2027<\/span><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-2546-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2546-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2546-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>5Rhythms Dance Night<br \/>\nComing Home to the Rhythm of Life<br \/>\nEvery Sunday evening, you\u2019re welcome on the dance floor. Whether you\u2019re an experienced dancer or new to the 5Rhythms, you\u2019re welcome just as you are.<br \/>\nThe music takes you through the different rhythms, each of which brings its own energy and quality of movement. Every now and then, I\u2019ll offer a few words or a simple invitation to help you sink deeper into your dance.<\/p>\n<p>There are no steps to learn. You\u2019re free to move in whatever way feels right for you. Sometimes you\u2019ll dance alone; other times, you\u2019ll naturally connect with someone else. You\u2019re free to follow your own path.<\/p>\n<p>A dynamic evening of dance in which the music takes you through the full spectrum of the 5Rhythms, from grounded and still to exuberant and expressive. An evening to move, let go, recharge, and let your life energy flow.<\/p>\n<p>We\u2019ll start the evening with a gentle dance wave\u2014an invitation to settle into the dance floor, leave the day behind, and connect with the dancer within you. Then we\u2019ll dance through the full cycle of the 5Rhythms, carried by the music, movement, and the group\u2019s energy. We\u2019ll conclude with a moment of stillness, allowing the experience to settle.<\/p>\n<p>Sunday serves as a natural transition between the week behind you and the week ahead. On the dance floor, we practice not only dancing but also moving with whatever life brings our way.<br \/>\nNo prior experience with the 5Rhythms is necessary. You\u2019re warmly welcome.<\/p>\n<p>When there are English speaking dancers I will speak Dutch and English!<\/p>\n<p>Read: <a href=\"https:\/\/dansjeleven.nl\/en\/what-to-expect\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>What to expect.<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-2546-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-2546-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><strong>For whom<\/strong><br \/>\nFor anyone aged 16 to 116 years.<br \/>\nIt is NOT necessary to sign up in advance!<br \/>\nIf you do not speak Dutch, inform Sietske when you enter the dance hall;<br \/>\nshe will give instruction in English and Dutch.<\/p>\n<p style=\"text-align: center;\"><strong>When<br \/>\n2026<br \/>\nSept: 6 - 13 - 20 - 27<br \/>\nOct: 4 - 11 - 18\u00a0 (not on 25)<br \/>\nNov: 1 - 8 - 15 - 22 - 29<br \/>\nDec: 6 - 13 - 20 (not on 27)<br \/>\n2027<br \/>\njan: 3\u00a0\u00a0(more dates will follow)<br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Time<\/strong><br \/>\nfrom 19:30 to 21:30 (Amsterdam time)<\/p>\n<p style=\"text-align: center;\"><strong>Where<\/strong><br \/>\nGymnasium of <strong>and behind<\/strong> the Utrechts Stedelijk Gymnasium,<br \/>\nIna Boudier Bakkerlaan 7, 3582 VA Utrecht.<br \/>\n<strong><a href=\"https:\/\/goo.gl\/maps\/Y3Z55GmvzwKVVgmD8\" target=\"_blank\" rel=\"noopener\">route description\u00a0<\/a><br \/>\n<\/strong>If you're a first-time participant<strong>,\u00a0<a href=\"https:\/\/dansjeleven.nl\/wp-content\/uploads\/2023\/01\/Gymzaal-detail-Utrechts-Stedelijk-Gymnasium.pdf\">check this out too!<\/a><\/strong><strong><br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cost<\/strong><br \/>\nSingle class \u20ac 20,-<br \/>\n5 strip card \u20ac 90,-<br \/>\n10 strip card \u20ac 150,-<br \/>\nYou can pay by pin, with a strip (from your strip-card) or in cash.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-2546-1-2\"  class=\"panel-grid-cell\" ><div id=\"panel-2546-1-2-0\" class=\"so-panel widget widget_nav_menu panel-first-child\" data-index=\"3\" ><h3 class=\"widget-title\">My offer Nl<\/h3><div class=\"menu-classes-workshops-container\"><ul id=\"menu-classes-workshops\" class=\"menu\"><li id=\"menu-item-20904\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20904\"><a href=\"https:\/\/dansjeleven.nl\/en\/dancing-in-joy-2024\/\">Dancing in Joy 2024<\/a><\/li>\n<li id=\"menu-item-20905\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20905\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-and-the-language-of-the-nervous-system-2\/\">5Rhythms and the Language of the Nervous System<\/a><\/li>\n<li id=\"menu-item-21187\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21187\"><a href=\"https:\/\/dansjeleven.nl\/en\/rising-and-falling-with-cathy-ryan\/\">Rising and Falling with Cathy Ryan<\/a><\/li>\n<li id=\"menu-item-20350\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20350\"><a href=\"https:\/\/dansjeleven.nl\/en\/a-new-beginning-2025\/\">A New Beginning 2025<\/a><\/li>\n<li id=\"menu-item-18346\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18346\"><a href=\"https:\/\/dansjeleven.nl\/en\/open-evening-5rhythms-utrecht\/\">Open Evening 5Rhythms Utrecht<\/a><\/li>\n<li id=\"menu-item-20771\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20771\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-closed-group-utrecht-2024\/\">5Rhytms Closed Group Thursday  Utrecht 2024<\/a><\/li>\n<li id=\"menu-item-21043\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21043\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-at-kraaybeekerhof-2024\/\">5Rhythms at Kraaybeekerhof-2024<\/a><\/li>\n<\/ul><\/div><\/div><div id=\"panel-2546-1-2-1\" class=\"so-panel widget widget_nav_menu panel-last-child\" data-index=\"4\" ><h3 class=\"widget-title\">International<\/h3><div class=\"menu-international-en-container\"><ul id=\"menu-international-en\" class=\"menu\"><li id=\"menu-item-18354\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18354\"><a href=\"https:\/\/dansjeleven.nl\/en\/online-classes\/\">Online Classes<\/a><\/li>\n<li id=\"menu-item-19093\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-19093\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-and-the-language-of-the-nervous-system\/\">The 5Rhythms and the language of the nervous system Sept 23<\/a><\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>5Rhythms Dance Night Coming Home to the Rhythm of Life Every Sunday evening, you\u2019re welcome on the dance floor. Whether you\u2019re an experienced dancer or new to the 5Rhythms, you\u2019re welcome just as you are. The music takes you through the different rhythms, each of which brings its own energy and quality of movement. Every [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2546","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages\/2546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/comments?post=2546"}],"version-history":[{"count":47,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages\/2546\/revisions"}],"predecessor-version":[{"id":24216,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages\/2546\/revisions\/24216"}],"wp:attachment":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/media?parent=2546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}