{"id":24218,"date":"2026-08-05T12:09:25","date_gmt":"2026-08-05T10:09:25","guid":{"rendered":"https:\/\/dansjeleven.nl\/?page_id=24218"},"modified":"2026-08-06T17:42:43","modified_gmt":"2026-08-06T15:42:43","slug":"5ritmes-op-donderdag-utrecht","status":"publish","type":"page","link":"https:\/\/dansjeleven.nl\/en\/5ritmes-op-donderdag-utrecht\/","title":{"rendered":"5Ritmes op donderdag Utrecht"},"content":{"rendered":"<div id=\"pl-24218\"  class=\"panel-layout\" ><div id=\"pg-24218-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-24218-0\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-24218-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-24218-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-24218-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-c3b4766c19e0-24218 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:6000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\tstyle=\"min-height: 700px\"\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333;background-image: url(https:\/\/dansjeleven.nl\/wp-content\/uploads\/2024\/08\/001_Dans-je-leven-FINAL_05-Fotos.00_04_42_16.Still106-donder.png)\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h2><span style=\"color: #000000\"><div class=\"su-spacer\" style=\"height:180px\"><\/div><\/span><\/h2>\n<h2><strong>5<\/strong><strong>Rhythms on Thursday-evening<br \/>\n<\/strong><strong>Utrecht \u00a0<\/strong><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-24218-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-24218-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-24218-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-24218-2\" ><div id=\"pgc-24218-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-24218-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-24218-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>5Rhythms Dance Evening<\/strong><\/p>\n<p><strong>Coming Home to the Rhythm of Life<\/strong><\/p>\n<p>Every Thursday evening, you\u2019re welcome on the dance floor. Whether you\u2019re an experienced dancer or new to the 5Rhythms, you\u2019re welcome just as you are.<\/p>\n<p>On Thursday evenings, we dance in a smaller group and a smaller space. The music takes you through the different rhythms, each of which brings its own energy and quality of movement. Occasionally, I\u2019ll offer a few words or a simple invitation that can help you sink deeper into your dance. There are no steps to learn. You\u2019re free to move in whatever way feels right for you. Sometimes you\u2019ll dance alone; other times, you\u2019ll naturally connect with someone else. You\u2019re free to follow your own path.<\/p>\n<p>We begin the evening with a gentle dance wave\u2014an invitation to arrive on the dance floor, leave the day behind, and connect with the dancer within yourself. From there, the wave of the 5Rhythms unfolds, carried by music, movement, and the special atmosphere that arises when we dance together.<\/p>\n<p>An evening to catch your breath, make space for yourself, and come home to the rhythm of life. On the dance floor, we practice not only dancing but also moving with whatever life brings us.<\/p>\n<p>No prior experience with the 5Rhythms is necessary.<\/p>\n<p>You can book the entire series of 7 classes or register for individual evenings.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-24218-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-24218-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-24218-2-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3 style=\"text-align: center;\"><strong>Everyone is welcome<br \/>\n<\/strong>Registration is required.<\/h3>\n<p style=\"text-align: center;\">Maximum of 22 participants per session.<\/p>\n<p style=\"text-align: center;\"><strong>When<br \/>\n<\/strong>Thursday: 7:30\u20139:30 p.m.<\/p>\n<p style=\"text-align: center;\"><strong>2026: Series Dates - Falls<\/strong><br \/>\nSept: 3, 17, 24 (not on the 10th)<br \/>\nOct: 1, 8, 15, 29 (not on the 22nd)<\/p>\n<p style=\"text-align: center;\"><strong>2026:\u00a0 Series Dates - Winter<\/strong><br \/>\nNov: 5, 12, 19, 26<br \/>\nDec: 3, 10, 17 (not on the 24th or 31st)<\/p>\n<p style=\"text-align: center;\"><strong>Where:<\/strong><br \/>\nStudio 3, Weg naar Rhijnauwen 3, 3584 AD Utrecht<br \/>\n<a href=\"https:\/\/goo.gl\/maps\/ELmVnw64FP5hSX5p6\" target=\"_blank\" rel=\"noopener\">directions<\/a> Free parking<\/p>\n<p style=\"text-align: center;\">- - - - - - -<\/p>\n<p style=\"text-align: center;\"><strong>Sign Up for Series<\/strong><\/p>\n<p style=\"text-align: center;\"><a class=\"maxbutton-5 maxbutton maxbutton-inschrijven\" href=\"https:\/\/dansjeleven.nl\/product\/serie-najaar-2026-sept-okt\/\"><span class='mb-text'>Subscription<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Sign up for single Class<\/strong><br \/>\n<a class=\"maxbutton-7 maxbutton maxbutton-inschrijven-friday-evening\" href=\"https:\/\/dansjeleven.nl\/product\/5ritmes-donderdag-2026-sept-okt-losse-les\/\"><span class='mb-text'>Subscription Single Class<\/span><\/a><\/p>\n<p style=\"text-align: center;\">Is the participation fee currently a barrier for you?<br \/>\nFeel free to <a href=\"mailto:sietske@dansjeleven.nl\">contact<\/a> me.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-24218-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-24218-2-2-0\" class=\"so-panel widget widget_nav_menu panel-first-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-24218-2-2-0\" ><h3 class=\"widget-title\">Mijn aanbod NL<\/h3><div class=\"menu-classes-workshops-container\"><ul id=\"menu-classes-workshops\" class=\"menu\"><li id=\"menu-item-20904\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20904\"><a href=\"https:\/\/dansjeleven.nl\/en\/dancing-in-joy-2024\/\">Dancing in Joy 2024<\/a><\/li>\n<li id=\"menu-item-20905\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20905\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-and-the-language-of-the-nervous-system-2\/\">5Rhythms and the Language of the Nervous System<\/a><\/li>\n<li id=\"menu-item-21187\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21187\"><a href=\"https:\/\/dansjeleven.nl\/en\/rising-and-falling-with-cathy-ryan\/\">Rising and Falling with Cathy Ryan<\/a><\/li>\n<li id=\"menu-item-20350\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20350\"><a href=\"https:\/\/dansjeleven.nl\/en\/a-new-beginning-2025\/\">A New Beginning 2025<\/a><\/li>\n<li id=\"menu-item-18346\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18346\"><a href=\"https:\/\/dansjeleven.nl\/en\/open-evening-5rhythms-utrecht\/\">Open Evening 5Rhythms Utrecht<\/a><\/li>\n<li id=\"menu-item-20771\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-20771\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-closed-group-utrecht-2024\/\">5Rhytms Closed Group Thursday  Utrecht 2024<\/a><\/li>\n<li id=\"menu-item-21043\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-21043\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-at-kraaybeekerhof-2024\/\">5Rhythms at Kraaybeekerhof-2024<\/a><\/li>\n<\/ul><\/div><\/div><\/div><div id=\"panel-24218-2-2-1\" class=\"so-panel widget widget_nav_menu\" data-index=\"4\" ><div class=\"panel-widget-style panel-widget-style-for-24218-2-2-1\" ><h3 class=\"widget-title\">International<\/h3><div class=\"menu-international-en-container\"><ul id=\"menu-international-en\" class=\"menu\"><li id=\"menu-item-18354\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-18354\"><a href=\"https:\/\/dansjeleven.nl\/en\/online-classes\/\">Online Classes<\/a><\/li>\n<li id=\"menu-item-19093\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-19093\"><a href=\"https:\/\/dansjeleven.nl\/en\/5rhythms-and-the-language-of-the-nervous-system\/\">The 5Rhythms and the language of the nervous system Sept 23<\/a><\/li>\n<\/ul><\/div><\/div><\/div><div id=\"panel-24218-2-2-2\" class=\"widget_text so-panel widget widget_custom_html panel-last-child\" data-index=\"5\" ><div class=\"widget_text panel-widget-style panel-widget-style-for-24218-2-2-2\" ><div class=\"textwidget custom-html-widget\">n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>5Rhythms on Thursday-evening Utrecht \u00a0 5Rhythms Dance Evening Coming Home to the Rhythm of Life Every Thursday evening, you\u2019re welcome on the dance floor. Whether you\u2019re an experienced dancer or new to the 5Rhythms, you\u2019re welcome just as you are. On Thursday evenings, we dance in a smaller group and a smaller space. The music [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24218","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages\/24218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/comments?post=24218"}],"version-history":[{"count":6,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages\/24218\/revisions"}],"predecessor-version":[{"id":24303,"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/pages\/24218\/revisions\/24303"}],"wp:attachment":[{"href":"https:\/\/dansjeleven.nl\/en\/wp-json\/wp\/v2\/media?parent=24218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}