{"id":13047,"date":"2021-02-07T18:01:59","date_gmt":"2021-02-07T17:01:59","guid":{"rendered":"https:\/\/dansjeleven.nl\/?page_id=13047"},"modified":"2024-03-22T11:48:44","modified_gmt":"2024-03-22T10:48:44","slug":"5rhythms-and-the-language-of-the-nervous-system","status":"publish","type":"page","link":"https:\/\/dansjeleven.nl\/en\/5rhythms-and-the-language-of-the-nervous-system\/","title":{"rendered":"5Rhythms and the language of the nervous system"},"content":{"rendered":"
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    5Rhythms and the language of the nervous system-2023<\/span><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t
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      5Rhythms and the Language of the Nervous System.<\/strong><\/p>\n

      In this workshop, we will explore the 5Rhythms through the lens of Polyvagal Theory.
      \nThis theory, developed by Stephen Porges, sees the autonomic nervous system as the foundation, on which all our experience of life rests.
      \nThe way we move through the world - approaching it, turning away from it, making connections or isolating ourselves - is driven by the autonomic nervous system.<\/p>\n

      We take you step by step through Polyvagal Theory to understand what happens in the autonomic nervous system.
      \nWhen we become aware of this, we can then learn to use it consciously to move and live more freely.<\/p>\n

      We use dance, music, and various targeted exercises to experience and influence how the nervous system works.<\/p>\n

      Are you ready for the next step in your dance. Then this workshop is for you.<\/p>\n

      Professionals & coaches, who have an affinity with dance and movement, are also welcome.<\/p>\n

      The greatest thing about learning, in all its forms, is the ability to make our nervous system our ally, rather than our enemy.
      \nWilliam James<\/em><\/p>\n

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      This workshop is given in Dutch.
      \nIn case of English speaking participants, Sietske wil speak Dutch and English.<\/strong><\/p>\n

      For whom<\/strong>
      \nExperience in the 5Rhythms or other
      \ndance forms is preferable.
      \nThese weekends are also a start-up for participation in the Ongoing (Year) Group.
      \nThe Year Group 2024\/25 starts in October.<\/p>\n

      When:<\/strong>
      \n14-15 September 2024<\/p>\n

      Time:<\/strong>
      \nSaturday 10.30 a.m. to 5 p.m.
      \nSunday 10.30am to 4.30pm<\/p>\n

      Where:<\/strong>
      \nBartimeus Complex-Doorn
      \nThe Bies, Brink 3, Doorn (route)<\/p>\n

      Subscription:
      \nFor the workshop on 14-15 September 2024<\/strong><\/p>\n

      Subscription<\/span><\/a><\/p>\n

      I need some additional information: additional information<\/a>.<\/strong><\/p>\n

      Cost:<\/strong>
      \nWhen registering, you can choose the amount you want to spend:
      \n\u20ac 230 or \u20ac 250 or\u00a0 \u20ac 270
      \nPrice includes coffee, tea and fruit. Please provide your own lunch.<\/p>\n

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      My activities NL<\/h3>